Tag Archive | antioxidants

Little Changes Make A Big Impact

Courtesy of Miessence.

He who has health, has hope; and he who has hope, has everything.
— Thomas Carlyle

There should be no greater motivation to take control over your health and fitness than the words of the 19th century Scottish philosopher above.

But why should our health be connected to our hope?Vitality Challenge with Miessence Superfoods

The answer to that is that when we are fit and healthy, the world is full of possibilities – nothing is beyond our reach. Trek through the Andes? No problem. Helping a friend move house? When do we start?

If you are in an older age bracket, or know people who are, there can be often a form of mourning as realisation hits that there are things that one used to be able to do that are now out of reach.

Even professional sports people who have spent most of their lives in peak physical condition are susceptible to this unless there is an effective transition process in place to manage the physical and psychological adjustment.

Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.
— Proverbs

So given what we know about the link of good food habits and optimism, shouldn’t we be giving ourselves every opportunity to maximise our health potential for as long as possible?

The great news is that is not too late to start on making those changes that will make a difference to your health, fitness and well-being – all of which will give you the promise of ‘everything’ mentioned in the second half of Thomas Carlyle’s quote.

Recent research has identified that regular exercise from childhood can stave off dementia in old age and increase brain power.

In fact any regular exercise at any age can protect the brain. Even as little as five minutes a day can make all the difference.

In addition to exercise, we should be focusing our attention to effective nutrition to create the ‘healthy hope’ we all want.

According to Dr. Deepak Chopra, the author of Quantum Healing, we replace 98% of all our cells inside of ONE YEAR. And the super-great news is if we improve the quality of our nutrients we can literally rebuild ourselves within a year. The Miessence Vitality Pack contains three outstanding superfoods for optimal vitality:

  • BerryRadical Antioxidant Superfood – anti-ageing from the inside! The antioxidant equivalent of over 8 servings of fruits and veggies in a delicious chocolatey beverage.
  • DeepGreen Alkalising Superfood – remineralise and balance your body pH with a super-concentrated source of alkalising, mineral-rich, green algae, grass juices and leafy greens.
  • InLiven Probiotic Superfood– 26 naturally fermented organic whole foods to help recolonise the gut with beneficial bacteria. 80% of our immunity is in our gut. Fermented foods are one of the keys to longevity.

All three products together hold the key to unlocking vibrant health.

I never put off till tomorrow what I can possibly do – the day after…
— Oscar Wilde

People are marvellous procrastinators, but if you’re ready to make the decision to improve your health and well being, adjusting your choices day by day is recommended.

And if you’re looking for a place to start, we recommend the Vitality Challenge with Miessence Superfoods – a 10 day program that includes a daily serving of our certified organic, wholefood blends that have been especially formulated to help your body maximise its full potential from the inside.

Don’t put it off.

Imagine what would your world look like if you could enjoy optimal health and well-being every day.

Beauty Beyond Skin Deep

Courtesy of Miessence®

We eat nutritious food, so why should our skin be any different?

Unfortunately we don’t give our skin the treatment and nourishment it deserves considering the vital role it plays, which is more than simply keeping our insides ‘in’.

Our skin is a major sensory organ alerting us to heat, cold, pain and pressure – so it’s well worth treating it with care.

It’s also a thermal regulator, a protector from UV rays, infection, bacteria and moisture loss. It creates Vitamin D essential for bone formation and looks after the body’s overall health by transporting essential oils and medicines into the system and eliminating waste from the body through sweat.

What you skin ‘eats’ affects its ability to do its job properly.

Healthy, supple skin needs three things:

  • antioxidants
  • cell communicating ingredients
  • skin-repairing ingredients.

Miessence BerryRadical Antioxidant SuperfoodAntioxidants are fundamental in reducing free-radical damage and environmental stress on our bodies.

Free radicals damage and deplete the skin’s structure and accelerate the degenerative effects of exposure to the elements.

The primary source of antioxidants is through the food we eat – namely brightly coloured fruit and vegetables.

We should be eating up to seven serves of fruit and veggies a day, but more than 70% of us don’t eat that much. An antioxidant superfood like Miessence BerryRadical, containing the antioxidant power of eight serves of fruit and vegetables in one teaspoon, is an ideal way begin your new skin care regime.

Antioxidants can also be topically applied to the skin. Don’t be fooled by claims of new miracle ingredients in cosmetics – a combination of natural ingredients with proven antioxidant abilities such as aloe vera, olive juice extract, found in the Miessence moisturiser range, work better together to benefit the skin.

Cell-communicating ingredients is a new research area that shows promising results. According to researchers, cell-communicating ingredients have the ability to tell skin cells to act by either direct communication with the cell or by blocking messages from substances that damage cells.

Miessence products contain a number of ingredients that are considered to have cell-communicating properties such as Vitamin A rich Carrot Seed CO2 extract, sunflower oil with its high levels of linolenic acid and lecithin, a natural plant phosolipid from non-GMO soy bean oil.

Miessence Rejuvenessence Facial SerumThe third factor for great skin is using what’s known as skin-repairing ingredients. They work alongside antioxidants to bolster the skin’s natural phosolipids – the substance which surrounds skin cells which lay between each skin layer to keep them soft and supple.

In addition to the beneficial antioxidant and cell-communicating ingredients found in Miessence skin care products, additional ingredients such as aloe vera, jojoba and rosehip also provide a number of benefits that can help overall skin health.

Many cosmetic companies try to isolate beneficial ingredients by processing natural ingredients with chemicals, resulting in petrochemicals, silicone, formaldehyde donating ingredients, nitrosamine contaminants and parabens lurking in many popular preparations.

At Miessence, we believe that using natural ingredients, in the way intended by nature, is the very best way to source its nutrient goodness.

Our certified organic products use ingredients that are sourced by cold-pressing and distillation – not chemical reaction. They are safe, edible and food grade.

Our skin deserves nothing less.